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Thursday, January 7, 2010

New Year - New Resolutions - And a giveaway to get you kick-started!

It is a new year and you have made your New Year's resolutions. To eat healthier? Live lighter? Be greener? All of the above and more? Citizenpip is here to help! A mom-powered business, Citizenpip was inspired by the belief that making small changes in your daily habits can make a significant impact. Citizenpip offers eco-friendly, practical, and safe reusable lunch kits that make it easy to pack a waste-free lunch.


Citizenpip generously sent me one of their Soup To Nuts Kits (pictured above) for review.

The Soup To Nuts Kit includes:
All of Citizenpip's "munchgear" is "muck-free" containing no lead, no BPA, no PVC, and no phthalates. What it does contain is great little air-tight containers perfectly sized for snacking at lunch. Now your child can have their favorite sandwich at school without it getting smooshed in a brown paper bag. Not to mention, there is no bag to throw away! Maybe you want to take some leftovers to work for lunch the next day? No problem, the silicone-seal leak-proof containers can handle an ooey-gooey entree too. Each BPA-free polypropylene container comes with four flaps on the lid, that snap onto the bottom, to securely seal the contents inside. I sent my 13-year old with it on a school trip and she arrived home incident free. Since she only packed a sandwich and some dry goods that day I thought a little more rigorous testing was needed. I filled each of the containers with various levels of water, packed them into the lunch bag and carried it around in my purse (Yes, I have a big purse) for the day while running errands. I am not as rough and tumbly as an 8-year old boy, but jumping in and out of the car, running to and fro car to store - it is darn cold out there(!) - throwing my purse in shopping carts, and sloshing around while schlepping groceries into the house, I think I put it through its paces. Happy to report that I and the contents of my purse remained dry, I decided to go Mythbuster style and see just what would happen if I were an 8-year old boy.


Dropped from three feet or more and still good! While I honestly believe that glass is better than plastic, I do realize that not everyone may be at that stage and reusable is definitely better than disposable. I love that this kit comes with it all - beverage container, utensils, and napkin are all included. Not just one napkin mind you, but a whole week's worth! Who has time to do laundry every night after returning home from work? No need to worry about that with this kit. There is even an insulated container for packing soup on those cold winter days - like today.

For the complete lineup of Citizenpip products check out their website: www.citizenpip.com


To get your New Year's resolution off to a fun, convenient, eco-start Citizenpip is offering up their Square Meal Kit (pictured above) to one lucky reader in the continental US. Thanks Citizenpip! Leave one of your green resolutions in the comments below by January 13 to be entered to win. I will announce the winner the following day, January 14. Good luck!

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Wednesday, January 6, 2010

Plastic Resolution

Think it is impossible to live without plastic? Think again. Beth Terry of Fake Plastic Fish is well on her way. She saves and tallies all the plastic she consumes and then graciously blogs about it, offering up ways to reduce your consumption. Her plastic tally for 2009 was 3.7 pounds. For the whole year! That is amazing! Most Americans probably tossed 3.7 pounds of plastic packaging during Christmas alone. In fact, her 3.7 pounds averages out to just 4% of what the rest of us consume. I am in awe.




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Monday, December 28, 2009

Meatless Monday - Pasta with broccoli, edamame & walnuts



Inspiration for this Meatless Monday meal came from Moosewood Restaurant's Farm Fresh Meals Deck. It is this great little deck of cards that was sent to me for review. The deck consists of 50 recipes broken down by season. Each season gives you a variety of side dishes, main dishes, and desserts - my favorite! What I like about it - besides that it encourages you to eat seasonally using local ingredients - is that each recipe is contained within one card, including the ingredient list. All I have to do is take the card to the store with me and I already have a pre-printed grocery list. Very convenient!


Some of the recipes include:
  • Black Bean & Citrus Salad
  • Barbecued Tofu & Vegetables
  • Navajo Peach Crumble
  • Cranberry Bulgar Pilaf
  • Pumpkin & Mushroom Lasagna
  • Chocolate Cranberry Crunch
  • Sweet Potato-Stuffed Eggplant
  • Green & White Bean Gratin
  • Lime Pecan Bars
  • Potato-Leek Soup
  • Spinach Artichoke Risotto
  • Strawberry Chocolate Quesadillas
The recipe we used for Meatless Monday was pasta with broccoli, edamame and walnuts.

Ingredients:
3/4 pound chunky pasta
1/4 cup olive oil
4 garlic cloves, minced or pressed
3 cups bite-sized pieces of broccoli
1 cup frozen shelled edamame
3/4 teaspoon salt
1/4 cup chopped fresh basil, oregano, thyme, or marjoram*
1 cup chopped toasted walnuts
Salt and ground black pepper to taste
Grated parmesan or pecorino romano cheese (optional)

*In place of fresh herbs, you can add about 2 teaspoons of dried herbs to the skillet with the broccoli.

Directions:
Bring a large covered pot of salted water to a boil. Add the pasta and cook until al dente.

Meanwhile, warm 2 tablespoons of the olive oil in a large skillet on low heat. Add the garlic and cook for a few seconds. Add the broccoli with about 1/2 cup of the hot pasta-cooking water, turn the heat to high, and cook for about 2 minutes. Add the edamame, salt, and herbs. Continue to cook until the water evaporates and the broccoli is crisp-tender and bright green, about 5 minutes. Remove from the heat.

When the pasta is done, drain it. In a serving bowl, toss the pasta with the vegetable mixture, the remaining 2 tablespoons olive oil, and the walnuts. Season with salt and pepper. Serve topped with grated cheese if you wish.


I did not have any chunky pasta, so I used spaghetti instead. It was a nice light meal. My family is used to pasta smothered in sauce. It was good, but I could not help thinking this would be really good with some Alfredo mixed in. If your family are not slaves to the sauce then you would probably rate it higher. My family gave it lukewarm reviews.

Despite the lackluster results of the dish, the deck itself is great. Each recipe offers something different. When I feel like switching up our mundane weeknight meals this will be the recipe "book" that I reach for. The fact that it takes up very little space in my already overflowing collection is an added bonus. Heck, the whole deck can slip easily into my purse for a little farmers' market adventure. It retails for $14.99 and is available for purchase from these online bookstores: Moosewood Restaurant Farm Fresh Meals Deck.


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Wednesday, December 2, 2009

Send Diane!

Huffington Post in conjunction with Hopenhagen.org is sending one person to Copenhagen for the UN Climate Change Conference to both represent concerns of people around the world and to report back daily as a HuffPost citizen journalist. Our own beloved Green Mom, Diane MacEachern is in the running! Diane is author of the best selling book Big Green Purse, voice behind the Big Green Purse blog, and fellow blogger of the Green Moms Carnival.

Diane understands how the current environmental crisis effects us all on a daily basis. She can speak for all us individuals who take personal responsibility for the change needed. We blog, tweet, and update our Facebook statuses everyday with information about going green/living sustainably. Let's get our voice heard at Copenhagen, too. Watch her submission below, then go to HuffPost, rate her video a 10, and send Diane!


I nominate Diane MacEachern, author, businesswoman, activist, and Green Mom to be the Huffington Post's "Hopenhagen" Ambassador. Please show your support by voting now. Voting ends December 4!


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Tuesday, December 1, 2009

The Story of Cap & Trade




See the full video here: The Story of Cap & Trade


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Monday, November 30, 2009

Meatless Monday


This week's Meatless Monday recipe comes from the one thing I cannot resist at the supermarket checkout. Candy bars and soda... no problem. Cooking magazines... kryptonite. Some time not that long ago, I picked up a copy of Fine Cooking's fresh: 350 recipes that Celebrate the Seasons. It was within these delicious glossy pages that I found inspiration for today's Meatless Monday.

Luxurious Four-Cheese Macaroni & Cheese


This is not your neon-orange-nutritionally-defunct-out-of-a-box-kid-crack macaroni & cheese, but a much more sophisticated-yet-down-home-comforting version that is sure to please adult and child palate alike. It uses Gruyere, Blue, Monterey Jack, and Parmesan cheeses. Now let me just say up front that I am not a fan of blue cheese and was extremely hesitant to try this recipe. However, since embarking on the Meatless Monday journey I have been forced to become more adventurous with our absence of meat, so I held my nose and reserved judgement for the final outcome. It was good! The blue cheese was detectable and I would probably decrease the amount used next time, but it was quite tasty nonetheless.

This recipe filled a 13x9 pan. Even small portions were deceivingly fulfilling. We were able to get several meals out of this one recipe. Any time I can cook once and eat a lot is a bonus in my book. Yep, this one is a keeper.


Luxurious Four-Cheese Macaroni & Cheese

Ingredients:

Kosher salt
3 cups whole milk (I used 2%)
4 Tbs. unsalted butter
1 medium onion, finely diced (about 1 cup)
1 bay leaf
1/4 cup all-purpose flour
Pinch freshly grated nutmeg
1/4 tsp. Tabasco sauce; more to taste
Freshly ground black pepper
5 oz. Gruyere, coarsely grated (about 1 3/4 cups lightly packed)
1/2 lb. blue cheese, crumbled (about 2 cups; use less if not crazy about blue cheese)
1 lb. dried penne rigate pasta
1 Tbs. finely grated lemon zest
11 oz. Monterey Jack, cut into 1/2-inch dice (2 cups - I used a vegetable medley Monterey Jack)
1/2 cup chopped fresh flat-leaf parsley
2 Tbs. fresh thyme leaves
2 1/2 oz. Parmigiano-Reggiano, freshly grated (scant 1 cup)
3/4 cup fresh breadcrumbs


Instructions:
  • Heat the oven to 350 degrees F. Put a large pot of well-salted water on to boil.
  • Heat the milk in a small saucepan over medium-low heat to just below a simmer. Remove from heat and cover to keep hot. Melt the butter in a medium saucepan over medium-low heat. Add the onion and bay leaf. Cook, stirring occasionally, until the onion starts to soften, about 5 minutes. Add the flour and cook, stirring, for 2 minutes. Gradually whisk in the hot milk, bring to a simmer, and cook for 10 minutes, whisking frequently, until thickened and smooth. Season with 1 tsp. salt, the nutmeg, the Tabasco, and pepper to taste. Remove and discard the bay leaf. Stir in the Gruyere and blue cheese.
  • Cook the pasta in the boiling water to al dente, following the package directions. Drain well and return to the pot. Toss the lemon zest and half of the Monterey Jack into the pasta while it is still hot; add the cheese sauce and quickly toss to combine. Stir in the parsley and thyme and transfer half of the pasta to a large (3-qt.) shallow casserole or lasagna pan (I used a 13x9 baking dish). Sprinkle with the remaining Monterey Jack and half of the Parmigiano; top with the remaining pasta. Sprinkle with the remaining Parmigiano and the breadcrumbs. Bake until bubbling and golden, 50 to 60 minutes. Let rest for 5 to 10 minutes before serving.


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Monday, November 23, 2009

Starting a new Thanksgiving tradition

Thanksgiving

Thanksgiving is steeped in tradition. Families have gathered for centuries to enjoy the bounty of the Fall harvest. Maybe some of your traditions include gathering at the same home, preparing your fabulous pumpkin pie, enjoying traditional Thanksgiving dishes, watching the football game, traveling home to see family, whatever they may be, breaking tradition is hard to do. My family enjoys the traditional Thanksgiving fare, every year, the same thing; turkey, stuffing, mashed potatoes and gravy, green bean casserole, corn, sweet potatoes, jellied cranberry sauce, dinner rolls, lefse, and of course pie - pumpkin and apple. Not wanting to throw tradition out the window, but wishing to be mindful of the impact our feast leaves on the planet, I thought a little tradition tweaking was in order.

100 Mile Thanksgiving

I kept the menu traditional, but changed the source of my ingredients. This year I opted to try the 100-mile Thanksgiving, choosing local ingredients for our meal. Research shows that on average food travels over 1,500 miles before it reaches our plate. There is a lot of fuel, energy, and pollution expelled in the journey. It has also been suggested that nutrients are lost in transit. Keeping your food miles limited to a locavore's guide of 100 miles benefits your family's health and the planet's.

To keep from blowing my family completely out of their comfort zone, I served the same traditional dishes, but injected some of my sustainability by using local ingredients.

100-Mile Thanksgiving Menu

Roasted Organic Turkey - 40 miles
  • carrots - 37 miles
  • parsnips - 32 miles
  • celery - 2,000 miles (California)
  • onion - 37 miles
  • turnips - 37 miles
  • butter - 40 miles
  • dry white wine - 103 miles
Porcini and Sausage Stuffing
  • porcini mushrooms - 12 miles
  • slab bacon - 315 miles
  • onion - 37 miles
  • leek - 20 paces to my garden
  • celery - 2,000 miles (California)
  • garlic - 37 miles
  • sweet Italian sausage - 23 miles
  • liver from turkey - 40 miles
  • white bread - 14 miles
  • fresh thyme leaves - 4 steps outside my door
  • giblet stock - see below
Giblet Stock
  • neck, heart, and gizzard from turkey - 40 miles
  • celery - 2,000 miles (California)
  • carrots - 37 miles
  • onion - 37 miles
  • white mushrooms - 12 miles
  • bay leaves - ???
  • whole black peppercorns - ???
  • coarse salt - ???
  • fresh thyme - 4 steps outside my door
  • flat-leaf parsley - 20 paces to my garden
My sister-in-law brought the mashed potatoes, I made the gravy.

Riesling Gravy
  • pan juices from Roasted Turkey
  • dry Riesling - 103 miles
  • giblet stock - see above
  • flour - 45 miles
  • butter - 40 miles
Green Bean Casserole
  • green beans - 5 miles
  • morels - 36 miles
  • butter - 40 miles
  • garlic - 37 miles
  • flour - 45 miles
  • giblet stock - see above
  • half & half - 40 miles
  • bread - 14 miles
  • French fried onions - ???
Cranberry Relish
  • raw cranberries - 48 miles
  • apples - 30 miles
  • 1 orange - 2,000 miles (California)
  • sugar - ???
I know holidays are exceptions to the rule and we tend to be more lenient, but that does not mean we have to throw all sustainability out the window. You can have a traditional feast with all the fixings - just look for them locally. You can have gifts at Christmas - just make them purposeful; like giving to charity, experiences, homemade, etc. Progress does not have to come at the expense of the past. No need to turn your back on tradition - just tweak it.


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